For women: 06/2009

6/14/09

Holiday Is Not Put In The Summer.

The summer only begins, and together with it comes it is time long-awaited summer holidays. But it does not please you, because holiday to you is not put in this summer? Be not upset! Unfortunately, with some circumstances it is necessary to be able to be reconciled. Take care of is better saving working capacity and good mood.

Psychologists have prepared references for those who hardly forces itself to go in the summer for work. If you it follow, you not only should not to force work yourselves, but you can even take pleasure from each working day. A professional advice absolutely simple, does not demand a lot of time or forces, but any efforts over itself to make it is necessary.

Here, for example, try to force to begin itself every working day with simple and easy business. After that small effort to you how you quickly and have successfully begun the day will be easier to start another matters, and, you will stimulate to the further victories.

The summer with bright paints simply demands the same bright and elegant clothes. Even if your office dress-code orders exclusively strict clothes, try to bypass it and put on, for example, a light elegant blouse under a costume jacket, replace black shoes on light or colour. Even the bright scarf can cheer up as its beautiful clothes lift.

Take care of the workplace: to a thicket air a room, switch on the conditioner, disassemble a desktop or address to the heads with the request to update the technics, after all badly working computer or office equipment strongly spoil mood and beat off any desire to work. If it is possible, decorate a workplace with a flower in a vase, a knickknack on a table or a beautiful print.

Be not frightened and be not upset, if at you a blockage on work, do not worry in advance, that you will not consult. Organise the work correctly: break a challenge into concrete steps and concentrate on their consecutive performance. You will see, that gradually even the challenge will be executed qualitatively and in time.

Certainly, high-grade work will not be, if you in a time off do not learn to have a rest well. Find to yourself employment to liking, whether it be this visiting of theatre or a fashionable exhibition, training to east dances or yoga, game in tennis or a campaign on shops and purchase of that thing which you wanted for a long time. The good mood from such evening to be saved at you for a long time, and, means, it to be reflected and in your relation to work next day.

Rest in the days off think over in advance and try to have a rest activly and variously. Do not lay in front of the TV, and go in for sports, fitness, descend at cinema, meet friends in cafe or on the nature, descend in a campaign or go to a short tour.

Do not start to upset itself with thoughts that tomorrow it is necessary to go for its work overnight. On the contrary, going to bed, touch the pleasant moments of the last day and think, that such joyful was brought to you by day future. Adjust itself on success.