For women: Making intelligent person: Part 1

8/28/07

Making intelligent person: Part 1

We all more or less represent that offer Spa resorts and saloons. This is, after all, the various procedures for the body of water with salt and hot water, bath, sauna, cosmetic, wrapped with seaweed, salt and oils, massage, as well as to care for those courses yoga, meditation and aroma.

And some of the procedures we have been able to hold their own without having to leave home, except progulyavshis to the nearest market or pharmacy. First you need to prepare possible, then, in the process, not to be distracted by the search for the missing ingredients.

Summer is the time to enjoy your skin masks from natural products. Of course, now and in winter you can use any fruit and vegetables, but they are not as rich in vitamins and minerals, as a new crop. Throughout history, people have used natural means of skin care products, such as milk, honey, wax, some fats and oils, as well as some plant extracts (daisy, calendula, grass, lopuh, maximum). Everything was always available, and now available for sale and other equally valuable products that we can use. This further. What we can do for ourselves, with no special knowledge? Of course, masks, simple peeling, and small packs massage.

Correct Skin Care should be composed of four phases. This cleansing, moisturizing, nutrition and protection. And, of course, do it regularly. Daily care does not require much time. You can use ready-cosmetic products, of course, properly selected and adapted to the individual characteristics of the skin. Morning quite clear skin lotion or tonic and inflict daily hydrating cream with a protective factor. The evening, as we are tired, you need to clear the skin of cosmetics, dust and mud cleaning milk or cream and cause nutrient cream, which, regardless of its name, the night's best not to leave and remove cosmetics napkins. But deep cleanse the skin and increased food can be only 1-2 times a week. Summer vacation time and admirably suited for this. Let us forget the skin natural products. She earned this.

To begin with the person you want to clean and prepare to receive "food". Carefully remove cosmetics and soft water to wash its face. This can be boiled water with the addition of food soda, mineral water, or thermal, such as the Vichy or Avene. Grasses come infusion of chamomile, calendula extract birch for the subject or oily skin, lemon, rosemary for dry skin and poor, across roses sensitive. You can wash settings Oats, which is doing so : one table spoon causing glass flakes and hot pressing a few minutes, then protsezhivaem.

Then do a steam bath, poderzhav person over the bowl with hot water or herbal tincture and Kosachev head towels at least 10-15 minutes to soften the skin and pores open. If you do not like the steam ball, make a hot compress. All you need to do to prepare mask, just down a few layers of cheesecloth and cutting holes for the eyes and nose, moisten it in a hot infusion of herbs to be cleaned person Kosachev top foil. Keep a pack to 10-15 minutes. Packs can be made as a separate procedure for skin with expanded or located close to the surface vessels, alternating kind, in any case, not hot, herbal compresses and cold milk, remaining on the skin every two to five minutes. This is a well-trains receptacles.

Then you can begin peeling. You can, of course, ready to take advantage of cosmetics that simply offer in abundance virtually every line of cosmetics. Natural circulation may contain solid particles, such as apricot and almond pits, chopped egg shells, dried seaweed, or polyethylene balls, which are the least injure the skin. You can also apply the usual eksfolianty that contain substances that cause tooth exfoliation flakes, for example, glikolevuyu, dairy, salitsilovuyu acid, fruit extracts.
To be continue......

 

No comments: